Hello. I want to thank you Alicia for guiding me back on track!! For the past 3 years I have made major changes and working my way to becoming a vegetarian. I starting to realize that it was not a diet of counting calories/fat, but one that was holistic for my mind and body, and along the way channeled me to a more eco-friendly lifestyle. Unfortunately within the past few months, foodwise, I have been more of a major "flirt". But recently after coming across your material I want to say THANK YOU SOOOO MUCH! You have made a great impact, reminding me of why I need to get back to the way I was before. Its going to be baby steps for flirting with the vegan diet because as a student I cant afford some foods you suggested. g yesterday, I have and will continue to eat meals consisting of vegetables, fruits, grains, beans and nuts. I look forward to getting the chance to read your book and I just finished listening to the great interview you had on GPR :)
I'm not sure if you have tried this type of salad, but it consists of shaved green cabbage, grated green apples, pomegranate seeds, and apple cider vinegar. I had it recently at my boyfriend's friend's house and then made it for my sister's thanksgiving dinner. Its so yummy and refreshing!!
servings : probably 6
1 green cabbage -shaved
2 green apples- grated
2 whole pomegranates - seeds
1 cup apple cider vinegar
Again I can't say it enough but thank you!
And thank you Jason!