Hello, my name is Tedra and I am in the process of trying the Kind Diet out. I never thought about not eating meat until I read Alicia's book. She really opened my eyes to a lot of things. Plus the fact that I'm sluggish, fat and anxious. I want something better for my life. And want to be around for my family. I was wondering where I needed to start but after reading some of the post I'll just find a couple recipts to try and go from there. I've never gone meatless so this will be interesting but I'm sure the more I do it the better I'll feel. I've already made some changes like switching from skim to Almond Milk or egg substitute. so now we'll see where taking it all the way will get me. I look forward to posting my results and reading more inspiring stories.
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