- The Kind Life Forum
- SUPERHEROES
- grain portions
grain portions
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- surfchik — Jan 30, 2010
- 1
does anyone have any fear or seen any difference on their grain portion? because i am not sure how much i can eat, and how much i should not eat. trying to lose weight and grains scare me in that matter. i am part vegan and part raw vegan, about 90% raw but my cooked meals are superhero because they are so clean. Any advice?
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- shannonmarie — Jan 30, 2010
- 2
I'm having some trouble with this, too. Over the years, I've found that not one diet works for everyone, so I've been customizing mine based on what I've learned. I have been raw vegan for years, but after reading Alicia's info about why it doesn't work in colder weather/climates, I thought I should try some cooked this winter.
Anyway, I almost never eat grains. Therefore, I'm having a little trouble adding them back now. I posted something similar in the "Ask Alicia" category without a response. I'd really like to know how she made the switch, if it was gradual, amount of grains, effects they had on her body/adjustment period, etc.
So far, I'm eating like you. Mostly raw vegan, as usual, with some superhero meals in the evening. It's working for me at the moment. I guess that's what really matters.
Anyway, I almost never eat grains. Therefore, I'm having a little trouble adding them back now. I posted something similar in the "Ask Alicia" category without a response. I'd really like to know how she made the switch, if it was gradual, amount of grains, effects they had on her body/adjustment period, etc.
So far, I'm eating like you. Mostly raw vegan, as usual, with some superhero meals in the evening. It's working for me at the moment. I guess that's what really matters.
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- shannonmarie — Jan 30, 2010
- 3
Oh I almost forgot to say, that since I am still adjusting to this, most of my evening meals are veggie-based. I don't always include a grain yet.