I have been dealing with adrenal fatigue for about 2 years now. I was wondering if anyone has any info or links to share on this subject. I eat healthy, vegetarian and vegan like 90% of the time. Any thoughts would be great.
I have been dealing with adrenal fatigue for about 2 years now. I was wondering if anyone has any info or links to share on this subject. I eat healthy, vegetarian and vegan like 90% of the time. Any thoughts would be great.
I take vitality vitamins that has 10 times more mineral absorbability than other brands. I don't get tired as I used to when I take these vitamins. Being a vegetarian does not mean that you get all the nutrients that your body needs.
You probably have to eat much raw food. Vegans can be not healthy if they eat junk vegan food. You have to eat a lot of vegetables and fruits and each day a portion of raw food to have so much energy :)