Apple Cider Vinegar??

Hey all!! I keep reading about how awesome ACV is for you--the unfiltered organic Bragg kind--so I snagged some and have been having a tsp in my water once a day..I wonder if this is even good for me..or am I just putting my tooth enamel in danger for nothing!? Anyone use ACV ?

It is good in salad dressing with a little olive oil and seasonings, or in cole slaw, over sliced cucumbers, etc.  However, I did read a caution that it can cause damage to the esophagus if swallowed undiluted.  

Last edited Mar 1, 2011

Thanks, Tina! :)

I love Organic Apple cidar Vinegar- i drink some in my water everyday now for over a year- esp when I am getting sick, helps to get me feeling better faster. I have even given it to my dogs Apple Cidar IS a cure all- love it!!

A teaspoon at the most, alkalizes your body, first thing in the morning with warm water and honey if you wish...before coffee....

Exercise Girl-I really like the taste of it in my water--a nice change from lemon juice sometimes:) I was concerned I might be doing it for no reason..it's nice to know there are other fans! :)

Seshat-forgive me, i'm so new at this--alkalizes?

ACV is amazing! I have a tablespoon as a straight shot before going to bed whenever I get sinus problems, or feel under the weather, and by morning, I feel 100% again.

Apple cider vinegar is alos agood for health..Applecider vinegar reduce the cholesterol level and regulating blood pressure.aplr cider vinegar is a richest source of pottasium which improve the bones,nails strenth.regualr intake of apple cider vinegar helps to lose weight.

Mens health

I have gone on and off of acv for different reasons. The tooth enamel question really is a problem if you drink too much, but if you dilute it enough it should not to harm to your teeth. It is a great tool for when I am feeling under the weather or when I need a little reminder to eat healthy. Drink it diluted in hot water instead of drinking a soda or tea. It's great! It can even heal sunburn! It really is a heal-all. How great is that? 

Good luck!

~Chelsea

www.chelseasektnan.com

I use it in vegan cornbread.  Here's a link to the recipe:

http://www.downtoearth.org/recipes/breads/vegan-cornbread 

I add a tbsp of ACV in a glass of water everyday and drink it before breakfast for better health.  My friend also said ACV works for genital warts.  However, I can't attest to that.  When I had genital warts a few months back, what I used was Wartscide.  It was very effective for wart removal. 

TandyHenry,

If you've had genital warts, PLEASE be checked out by a doctor as these can lead to SERIOUS problems.

ACV indeed works also against genital warts. my roommate in college used it but dicontinued becasue she can't stand the smell and sometimes the pain. she later on used Zerowarts UK cream. anyway, i'm thinking of taking a daily dose of ACV for i have benn reading a lot about it haing many benefits.

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