Whenever I eat bananas I wake up in the middle of the night with horrible leg and/or feet cramps.  I usually have to get up and walk around my apartment for a few minutes till the pain stops.  I don't get it because if you get bad cramps its supposed to be a lack of potasium which bananas have tons of.  Does anyone know anything that could help me, I really do love eating bananas.

Cramping can be due to imbalances or deficiencies in other electrolytes also.

Are you on any medication or supplements which may lower electrolytes.

Amla Powder & Vegan Blog

yeah thats weird bc id get that during hs wen i played sports and they told me to eat more bananas and potassium rich foods and it would stop

I am on 3 medications but this has happened on and off all of my life before I was on any of theses meds.  As far as supplements just a multitamin, a b vitamin and a c vitamin when i remember to take them.

hmmm, maybe ur gettin more then enough potassium and the banana brings it over the top n causes the cramps? have u told ur doctor about it or have got blood test before?