Anyone heard of the 10 day brown rice detox and what it entails?  

I dont know much about it, I think its just eating brown rice for 10 days, to your needs. I'm not sure how it effects weight or anything. It seems good for you, but also alittle risky. No vegitables. . . Sounds scary to me for 10 days. thats 10 days of a gap in afew key vitamins and nutrients.