Just remember that if one of your goals is to lose weight, you should try to go as superhero as you are able to without feeling deprived as you make the transition. That means most of the desserts in the book should be only ocassional treats, and you should try not to eat eat too many processed vegan foods. As Alicia mentioned, even though the desserts are overall more healthful than other desserts, they are still desserts with sweetener and calories.
I personally only make the desserts rarely. I also try to watch my intake of all that good fatty stuff - avocados, oil, nuts (it's the little things that can get you). If I really want dessert, sometimes I'll just have some dalfour jam on a whole grain cracker with some tea. It's enough sweetness to satisfy my craving. I would suggest you just try to make sure you eat as many veggies as possible with grains, but make veggies the main portion of the meal. Drink lots of water (I also drink 2-3 cups of tea a day). I have lost 20 pounds in about 6 weeks. I have slowed down to about 1-2 a week, but that still makes me happy!!
Of course we're all different, but these things work for me. Just try different things out, if something's not working, you can always change it!
I made the trek to Whole Foods tonight at it was great! I wish I lived closer. I bought some flax seed and seitan and tempeh. I forgot about the Quinoa, but I know they have it. When I go next, I will make a point to get some Dalfour jam (thanks Hazel!) and some Quinoa!
And thanks for the tip on Almond milk. I'm excited to try some!