#3: get the FREE vegetarian starter kit from goveg.com. view it online here: http://www.peta.org/vsk/
you can also get it in the mail for FREE here:
http://www.goveg.com/order.asp?c=pfvskvp09
and keep it in your binder/locker at school. so if anyone asks about being vegan you have something to give them.
#4: get the FREE cruelty free shopping guide. its small enough to keep in your wallet at all times. get it here: http://www.caringconsumer.com/resources_order.aspit also comes with stickers to put on your school books!
#5: its hard for me to find affordable vegan bread at the supermarket that isn’t pretty much wonderbread and when I read the ingredients it doesn’t sound like something I want to eat, so I got a bread machine! I found a super cheap one on www.craigslist.com and I’ve been baking so much vegan bread since. Its so easy you toss all the ingredients in and it does the rest the mixing, rising, and baking most machines also have a timer so you can set it before school toss in the ingredients and time it so you have fresh bread by dinner time! *if any bread recipe calls for eggs use flaxseed meal, if it calls for butter use earth balance.
hope this helps someone out there : )
-Lauren
i just wanted to let all kind lifers of any age who have acne problems know that if you follow this book it WILL make your skin clear! ive seen such an improvement in my skin since i started this lifestyle change and i want you all to know there's hope!
Follow the hot body scrub instructions and do it every day and you will see such a difference in your skin all over. i like to add some salt and vitamin E oil into the hot water and it feels so nice! the body scrub has also made my body breakouts (gross "bacne") a thing of the past which i am so happy about. its something that is so simple but it has amazing results.