Just wanted to let all the the vegan eaters and fitness fanatics aout there know that P90X just released part two with a Vegan booklet, guide to a new way of eating for best results for shredding fat while following the program. Big eye opener for me, little adjustment but I'm following it Check it out

Good luck on the workouts though

Oh, thanks for the heads-up! I posted about going vegan after gastric bypass (hard to meet the protein requirements of 50-70g per day), but I'm guessing any eating plan that could get you through p90x has plenty of protein! Gonna check it out.

It's a limited list but I'm meeting the requirements unfortunately with supplements and soy and I'm noticing minor changes already after 9 days

Did anyone have any luck? I am so discouraged? I am in week 9 of p 90x as a vegan and I have only lost 4 lbs and I am working out like a fiend! Im so depressed about it. My body fat percentage has also only fluctuated 1%