I'm usually very aware of what I eat.
After struggling with constant dieting, bingeing, and body image issues for most of my childhood, in recent years I finally feel like I've gotten to a place where I feel okay with myself...so long as I eat foods that are good in quality, and nutritional substance.
Lately I've been feeling like I'm slipping a little. I take a lot of comfort in the vegan diet, and although I haven't relapsed on meat or dairy, I feel I've been, in short, eating like total and utter crap. Peanut butter sandwiches, sesame noodles, loaves of bread, and more glasses of Very Vanilla Soymilk than I can possibly keep track of have begun to dominate my eating habits.
I'm not necessarily obsessed with losing weight, but I'm not entirely thrilled with the idea of gaining a ton of it either. Basically, I'm just really eager to get back to a place where I'm not chasing down carbs for comfort.
Does anyone have any tips for getting back on track? Or am I just completely off base here? I'd really love to hear if anyone has felt this way, or had a similar experience.