Hands down this has been my favorite Quinoa Recipe (from Ohsheglows.com) it makes me look forward to Summer!
Red Quinoa and Black Bean Vegetable Salad
Light, fresh, and packed with protein and healthy fats, this tangy salad will have you dreaming of Spring and Summer.
Inspired by Epicurious.
Yield: ~5 cups
For the salad:
1 cup uncooked Red quinoa1 (14oz) can black beans, drained and rinsed1 red pepper, chopped1/4 cup fresh Cilantro, finely chopped2 Green Onions, chopped1 cup fresh corn (optional) *see note1 small avocado, chopped into 1 inch pieces
For the dressing:
4-5 tbsp of fresh lime juice (Juice from 2 small limes)1/2 tsp kosher salt, or to taste1/2 tsp Freshly ground black pepper1 garlic clove, minced1/4 cup fresh Cilantro, finely chopped1/4 cup extra virgin olive oil1/2 tsp ground cumin, or more to taste
Directions:
1. Cook 1 cup Red Quinoa according to package directions.
2. While quinoa is cooking, prepare the chopped vegetables and whisk together the dressing.
3. Allow quinoa to cool after cooking for about 5 minutes. Fluff with a fork. Add the beans and vegetables and toss well.
4. Drizzle dressing over salad and toss well with salt and pepper to taste. Bring salad to room temperature before serving. Keep fresh in a sealed container for 1-2 days. Makes about 5 cups.
Note: I defrosted and drained frozen corn before adding it to the salad, but the result was rubbery corn. I would suggest using fresh corn only, if the season applies, otherwise I wouldn’t bother with the frozen stuff.