OH my god!!! This is so amazing! It's been like a month and a half or two months since following the Superhero plan. It's been incredible! Never felt better! It's summer here and I'll be on holidays on January, so I'll be staying at my parent's house in the south of the country and guess what?! They're all going to try the Superhero Plan!!!! I've been, let's say 85-90% vegan and never been happier! Firs week were detox weeks, and I had all sort of funky symptoms, but I also started sleeping better, had waaaaay more energy and been having such a mental clarity! Just as you told, there's a whole meat tradition, it is historical, so it's hard to spread the word about it's naughtyness (same with milk!). But we are more than a few trying! I will always be thankful for what your book taught me! LOVE from Argentina! Paloma (by the way, my name means dove!)