i am constantly amazed by what our bodies can do if we take care of them properly! mimi kirk and bette calman are a true inspiration. i've been gaining and losing weight for many years, struggling with depression and eating disorders, so it is not easy to conquer my fears and insecurities and go to a yoga class. i came across this article in the dailymail and decided to give it a try, regardless of how inflexible and awkward my body feels right now!;-)

http://www.dailymail.co.uk/news/worldnews/article-1172810/The-yoga-supergran-bend-backwards-age-83.html