I'm a teacher, which means 12-13 hour days. I have no time to cook during the school year so I create super easy and cheap meals. I make a skillet and eat half for dinner. Then, take the other half for lunch. Easy to eat while working.
I make what I call vegetarian goulash. I make it many different ways. I buy all organic so the veggies change depending on what I can get cheap. You can use any kinds of beans. I buy organic, no salt canned beans. It's filling and makes me feel like I've eaten something really bad. hahaha
1st way...Stir fry veggies like broccoli, peppers, etc. with a few cloves of minced fresh garlic and some fresh ginger. Once it's about done, pour in a can of rinsed and drained lentils. Put in a handful of cooked brown rice. I sometimes add hot sauce for a different taste.
2nd way...Steam Kale. Put drained, rinsed lentils in skillet with a few cloves of garlic or ginger. Add Kale and a handful of brown rice. Make a little teriyaki sauce and add in for a different taste.
3rd way... I created this today when I had an apple that was going soft. Stir fry chopped apple with lots of minced ginger and lots of cinnamon. Once soft, add lentils with minced garlic. I microwaved a small organic bag of frozen veggies (broccoli, peppers, carrots) and mixed it in with a handful of brown rice. It was awesome! The apples made it heartier. Super Yum!!!