I came across the Kind diet after reading Skinny Bastard by Rory Freedman and Kim Barnouin. I had been following Alicai (sort of) through FB, but after finding out more, my wife and I got more into it. While the moral reasons for not eating animals are right up there in our reasons, the health benefits have really been the driving force. Befor being diagnosed with prostate cancer, I had begun this journey by eliminating all dairy. When given the news by my doctor, I knew that some life changes needed to be made. I was never a big meat eater so that was easy. Eliminating the rest wasn't difficult either. We just need to be mindful ALL the time, to read the labels before buying anything that is made so we try and make as much ourselves.
Best of luck to all in continuing on a much better lifestyle.