MARY

Mary Cordaro is a healthy home guru and can cure "sick building syndrome" or "sick home".

She focuses on creating a healthy, green  workplace and home using the fields of Bau-Biologie (Bau-Biologie translates as "building biology", a discipline from Germany dedicated to improving how our homes impact our lives and the living environment) and Building Science with very low consumption so that you are truly living an ecological lifestyle indoors.  

It all started in 1989 for Mary, when she was working on trying to create an eco-friendly environment in her own home. She wanted to use materials that had very little effect on all of us and the planetary health. Since then Mary has gathered a team of specialist to test and eliminate contaminants, electromagnetic fields, mold and chemicals in indoor spaces. Mary continually works with architects, contractors, designers, health practitioners, and medical doctors to find more ways to improve our indoor environment.

Mary is available for consultations and she also sells water purification systems and air cleaners which are found on her online store. The water purifiers and air cleaners offered from Mary Cordaro Inc. are sophisticated and state of the art. They are more effective than most conventional filters and will do a great job at protecting your family from awful chemicals that pollute your indoor area. You can also learn more about healthy indoors in the multi media section of her website. I finally switched my water system over to one I got through Mary.  I was stubborn, and it took me a long time to do it, but I did and I’m very happy with it!  I’ll blog soon about picking out a water filter for your home, and why I struggled so much with this decision.

Mary is expensive...so private consultations are not for everyone.  But she does have great info on her website for free, and she teaches classes.

Homes can have 50 times more contaminants than the outdoors...so if you are sick, or have any suspicion that your home has mold in it, it would be very important to call Mary ASAP. It’s so worth it.  

I’ve learned some great things over the years from Mary, and I will be sharing that info with you. But for those of you who would like to have a coach for your home – someone to make your home the healthiest and most environmentally friendly you can – and you have the dough to pay for it, she is an amazing resource.  She charges by the hour, so you can get a lot of info from her if you need it!



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People generally underestimate the effect of toxins in the home. The effect on us can be much greater than we expect. We're at home, we're safe is a common thought, but with the amount of chemistry in the environment in general, it amounts to wishful thinking. Not to be totally alarmist, there are solutions. But understanding the prevalance of the problem is a start. Ken Cook of the Environmental Working Group did a video about the chemical exposure to 10 average Americans. He also debunks the chemical industry's "low levels aren't harmful" propaganda. http://naturalvitalitykids.com/2010/08/toxins-and-our-children/

My amazing friends Allison and Kelly run this website which contains oodles of information on how to keep your body and home healthy: http://www.threebrancheshealth.com/

You can also check out their blog here--it's one of my daily stops (along with The Kind Life!): http://threebrancheshealth.blogspot.com/ 

This is Allison from www.threebrancheshealth.com and I just wanted to say that we LOVE Mary Cordaro!!! She is a dear, dear friend of Marilee Nelson, the third "branch" in our company and we just referred one of our clients (looking for a water purification system) to her today. Also, Kelly and I are sleeping on the organic mattresses that she used to sell. Yes, Mary (and the products she sells) are expensive, but they are worth every penny. I mean, what's more important than the air we breathe and the water we drink?!

Alicia, we love your blog and are so happy that there are people like you out there who really get it. Thank you for living out your beliefs and not being afraid to share them with us!

I am so glad to hear you'll be blogging about water filters soon----my roomate just "had" to buy a new 3-pack of Brita filters for her Brita pitcher, and threw out the old (plastic, etc.) filter, and it got me thinking about the eco-friendliness of those kinds of pitcher/screw-on sink water filters.

I watched the video that Marty posted and am so floored at how many toxins are already in our bodies via interuterine. I'm really wondering how/if we can even stop this path that we are on. Chemicals and toxins are so ingrained into our society and have been for years that I don't know if it's even possible to stop this train? The video from the Environmental Working Group stated that chemicals were found in the cord blood of infants in the womb that had been banned 30 years ago. Can we actually stop this and make the world a clean place to live again? I really hope that we can because we and the world deserve better.

  • ann
  • Aug 31, 2010
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 I think thats why its so important to do whatever we can to make our immediate environments as low-impact as possible, because the bigger world is really bad and its upsetting - when you really think about it it does seem insurmountable.

I love that there is a post on this topic - its so very important!

We can all do simple stuff, like making our bedrooms a "safe" haven by having no electronic stuff, no digital clock two feet from your head on the night stand,  natural organic bedding, no synthetic carpeting etc....  - you figure you spend about 8 hours each day in this room, make it a place to have a break from the toxins you are around the rest of the day!

looking forward to checking out the links everyone is posting, and to future posts about this topic!

wow.  this comes at a perfect time (though i'm anxiously waiting for your thoughts on water filters).  we are in the process of looking for a new place and are seriously talking about investing in a water filter.  we just learned a little bit about the kangen system and i haven't had more time yet to research alkaline water (though i know organic ave that you mentioned in a previous post sells it with their juice cleanses).  my inclination is that alkaline water would be really balancing since we're so acidic in our society, but should i switch out all my water w a filter or am i better buying 1 a day and just regular filtering my tap???  is it ok for babies? so many questions.

eve

www.lovelifeandlollipops.com

Alicia,

I'm sorry, but a vegan lifestyle is not healthy for the human body.  It deprives our physiology of the essential nutrients it needs.  The human body and human race are still evolving, regardless of the advancement of the soul, spirit, or essense that occupies it/them.  Unfortunately, our bodies still need the energy from the flesh of dead animals.  We need these nutrients to build our brains so that they can better channel our minds/higher selves.  It's sounds absurd, I know...but sadly...it's true.  At this point in human history, the only thing we can do is limit our meat intake to a reasonable level so that fewer animals die.  On the other hand, vegetarianism is okay, but veganism is NOT healthy.  In the future, after the brains and DNA of man are fully developed and utilized, there won't be a need to devour flesh.  Until then, moderation in terms of meat consumption is the right path.  This point of view is subjective, though.  Anyway, check out this interview on Coast to Coast.  It's extremelely informative in regards to alternative health, and it provides an unique slant to standard thought.

http://www.youtube.com/watch?v=xEtLFZUAlV0&feature=PlayList&p=B9C6AA854189C1B7&index=0&playnext=1

All the Best,

Jay

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flowers from my garden...
Posted by Alicia Silverstone on Aug 10, 2010


Flower

This picture of flowers from our garden in LA was sent to me last night... It makes me less homesick to see what’s happening at home while I’m away.

These are Sweet Peas and a Sunflower from my vegetable garden. So pretty.



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Recently I had to get some covers for my patio furniture because my chaises and chairs were getting all yucky. I found these great eco-friendly covers from Empire Patio Covers. They are PVC and vinyl-free. Also, all of their coatings are dioxin free. 

Their products are very reasonably priced as well.

I also found this awesome company, the Billboard Tarp Warehouse. I got one for 62 bucks...not too bad! And we cut it and made several tarps. These tarps are super cool because they are recycled billboards! Since starting the company, they have saved millions of pounds of waste from going into landfills. They call this "Up-Cycling”, which is the process of converting waste materials or useless products into new materials or products of better quality or a higher environmental value. These tarps have so many uses too – check out their site to see everything you can do with the tarps.
 
I love that I am able to reuse something – and to fill a need with something that already exists by giving it a second life.
 
I didn’t end up buying any of the Empire tarps, but they seem like a good, more eco-friendly way to go than buying regular patio furniture covers.
 
Check them out!

 

 

 

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http://www.hudsonfurnitureinc.com/2007/images/_large/tab/tab029.jpg

I recently came across a very cool furniture company, Hudson Furniture Inc., that makes all of their furniture out of salvaged trees or wind/storm damaged trees. I think it's so great to use reclaimed wood rather than cut down trees growing in forests. When I buy furniture, if I don’t buy something used, I only buy new things that are made out of reclaimed wood. I also love the rustic, earthy look so I did some research to see what other companies are out there that also use reclaimed wood and here are a few that I found. But if anyone knows of any cool reclaimed wood companies I'd love to hear about those as well!

Los Angeles

Antico Furniture

Cliff Spencer

Stranger Furniture

New York

Domestic Aesthetic (smaller housewares)

John Houshmand

Varian Designs

San Francisco/Berkeley

The Wooden Duck

Urban Hardwoods

Seattle

Meyer Wells

Urban Hardwoods

There are so many awesome things you can make with reclaimed wood. I just found some great reclaimed wood picture frames on Etsy. I also remember going into a very cool vintage clothing store in the Valley a couple years ago and their clothing racks were made out of reclaimed tree trunks!  It was such a fun way to present the clothes.

In my home I also have a dining room table made out of an old bowling alley lane!  

I also have some reclaimed shelves in the living room, and recently bought a wine rack made of reclaimed wood. It’s so pretty! I need to find a home for it though, because I don’t have space for it right now.  

What have you made with reclaimed wood?

 

 

 

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raw rugs...
Posted by Alicia Silverstone on Jun 8, 2010

 

I just finished shooting a film with Olivia Wilde (who also happens to be vegan) and she just sent me a link to these floor rugs that are pretty cool.

This design studio in Atlanta takes all kinds of carpet scraps and pieces them together to make these amazing Raw Rugs.

The goal is to keep carpet out of landfills, where it can sit for 50,000 plus years. Good job Raw Rugs!  

Check them out and let me know what you think.

 

 

 

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the greatest tool ever!!
Posted by Alicia Silverstone on May 11, 2010

I have the greatest little tool to squeeze all the last bits out of tubes.  It's called the Tube Wringer, and it works great on toothpaste tubes and a bunch of other products you may have around your home.  It's a great money saver!  You'd be surprised by how much extra toothpaste you can squeeze out.  It's great for the environment too, because it helps to use things up properly.  I love it!

In fact, I might get one for my mom because she loves squeezing the last bits out of things. She and I have this strange bond over using things up.  I usually give her products that I don't want, and she uses them up and brings me the empty containers.  We find it so satisfying that she gets every little bit out of the tube or bottle!  She is way more patient with this than I am. She probably doesn't need this little tool, because she is so good at getting to the very bottom of a lipstick tube!  I mean, once she's done with a lipstick, you can't even tell that there was ever anything in the tube!  It's quite impressive.  Yay mom!!!

I got my squeezer at the Jurlique store, but Dr. Hauschka makes them too, and you can get them on Amazon or on BeautyHabit.com.

Do you have any household tools that you use and love?


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SDH organic sheets
Posted by Alicia Silverstone on Apr 8, 2010

I want to introduce you to my friend who I love so much, Alex Keeling Thompson.  She is guest blogging about sheets she recommended to me!  Alex is a fashion stylist.  We met on an Entertainment Weekly cover shoot for Miss Match years ago.  We started working together after that because I was going to the Emmys and the Golden Globes that year. I was nominated for a Golden Globe, so I had to look fab.  Alex is great with clothes and style.  



We became friends... We went hiking together, had dinner dates, and our husbands like each other too, which is nice.  We both love to find the coolest eco products on Earth.  She is also the most rock and roll mom.  Her husband is a musician and was in the band Remy Zero.  They have 3 kids together. They do it all so well. She is a great role model mom for me.  She loves loves loves her kids, is super rock and roll, has fun, lives her life and takes care of herself. 


SDH Organic Sheets
by Alex Keeling Thompson

How many times have you bought organic sheets hoping to find the comfy, yummy feel of hotel soft sheets only to open the package and feel sandpaper on your fingertips... After that happened to me, I decided to search out the softest organic bedding and I found it!!!

Finally, a soft organic sheet has arrived that is luxuriously finished and is universally beautiful. You can have a decadent organic sheet that looks great and feels even better. SDH is the company that sells the finest organic sheeting on the market today. There products are an investment, but when you think about the fact that you spend about 8 hours a day in bed... I'd say they are well worth it!!!! These soft organic sheets will make you sleep better at night and will make your home look fabulous.

The company is based on using natural, "luxury" fabrics and is eco-friendly in developing there products. SDH is GOTS certified which means consumers looking for textiles (linens) that are produced in an environmentally and socially responsible way have found the right company. Not only are these fabrics free of harmful chemicals, the results of their production pose no threat to the environment or the communities in which they were produced. How awesome is that!!!!!



The "Purists" line is 100 percent organic and the classic sateen and flannel sheets are amazingly soft. They have other lines within there company that use natural fabrics but not all the lines are 100 percent organic so do what feels right to you... The "Purists" line has a line called "Marrakesh" (pictured above) that offers high style to any bedroom. This print is so cool because it has that cool chic bohemian feel but the palette is done in neutral tones that make it understated and cool for your bedroom.
 Very exciting for all of us who want to be stylish and have the peace of mind that we are sleeping on bedding that is safe for us and good for the environment.



These sheets can be bought online and are available at the following stores:

Birmingham, Al - Three Sheets
New York - ABC Carpet and Home
Dallas area Plano, TX - The Iron Bed
Los Angeles area, Corona del Mar, CA - Bliss Linens






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eco bathrooms
Posted by Alicia Silverstone on Feb 16, 2010

A lot of you have been wondering about ways to make your homes and bathrooms more eco friendly.  An easy way to start is by getting all natural and green cleaning products such as Method, Seventh Generation, Simple Green and some of the ones I wrote about in my earlier posting.

Making your bathroom green is fun and easy!  And the best part...it keeps more green in your wallet!  And who doesn't want that?  Sean Miller, the Director of Eduction at the Earth Day Network, said that, "If the average American household installed low-flow toilets and low-flow showerheads in their bathrooms, they could save up to $60 annually on their water and energy bills combined." Ok, so I know that’s not a HUGE amount of money, but it still counts!  Unfortunately, it doesn’t save that much money because water is inexpensive...I hope that one day water gets its proper value, and costs a lot more. I found a great list of low-flow toilets compiled by TreeHugger.com.

No matter what kind of toilet you have, I have a great tip for you that will save you money and save water!  All you have to do is save a 20 oz. water bottle, remove any plastic or paper from the outside of it and then fill it partially with sand, dirt, pebbles or gravel (if you can’t find any of those materials around your house, just fill the bottle partially with water!).  Make sure to seal the bottle tightly before placing it in your toilet tank.  Then carefully lower the bottle into the tank and put the lid of the toilet back on.  Pretty easy, right?  HERE is a New York Times article about reducing water in your home.  According to this article "A sealed half-gallon water container installed in the tank will save a half gallon of water per flush...a family of five that flushes five times a day each -- the national average -- will save 350 gallons of water each month."  That's a lot of water!

It doesn't stop there though because there are many ways to make your bathroom green.  You can buy towels and washcloths made of organic cotton or bamboo, get recycled toilet paper, and if you really want to get crafty you can make your own cleaning products from common household items like baking soda, lemon juice and diluted vinegar.

If you have a favorite homemade concoction that makes cleaning supplies that you swear by, please share!!

Also, those icky sprays for the bathroom are just gross and toxic.  Let’s face it... When you start eating better, you won’t need to spray the bathroom after you go.  After a while, your poop just doesn’t stink! Ok, just not nearly as bad!  If you do want a spray to use in the bathroom, try to find a nice, natural one... Or you can make your own with an old spray bottle!  Just take water and add your favorite essential oil, and there you have it!

Baby wipes are also not a bad thing to have in your bathroom!  Just find the good, non toxic kind that are all natural, biodegradable, and made with recycled materials. Be careful not to get the kind that contain Bronopol (a preservative ingredient).  It is in most baby wipes, and has been given the highest hazard score by the FDA! Seventh Generation makes some good ones, or you can find another eco, generic brand.  These are good for the planet, AND good for your bottom!

And of course, my favorite tip for an eco friendly bathroom.... Don’t flush!!!! Unless you have to, of course!

And I've posted some photos of these cute toilet seat covers from Toiluxe.  You can get them on Etsy if you want to decorate your bathroom!  They aren't eco, but are just some fun things for decoration, depending on your style.

What are your tips for making a more eco-friendly bathroom?



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eco stores in LA & NYC
Posted by Alicia Silverstone on Feb 10, 2010

Eco-friendly stores are popping up everywhere now... it's so exciting!  A couple years ago it was hard to track down so many eco-friendly products, but now everything is readily available to us.  I've been compiling a list of eco-friendly stores in Los Angeles and New York, and wanted to share some of the ones that I know of with you.  If you have any others to add to the list write them in the comments below.  Happy eco-shopping!

LOS ANGELES

Sparrow - a great place to shop for the eco-baby in your life!

Boom - modern design company using trees from sustainable forests and aluminum that is 100% recycled


The Little Seed - founded by Soleil Moon Frye, and carries a wide variety of organic and eco-friendly baby products


Kelly Green - very cool home design store started by a production designer with a passion for sustainable practices. Shop online too!

 
Undesigned by Carol Young - eco-friendly clothing and accessories


Visionary Boutique - eclectic eco-boutique carrying a wide variety of fashion accessories with an eco-chic flair


Soolip - papers and hand-made soaps

 
Living Green - locations in Los Angeles, Santa Barbara and most recently, Montecito, California.  Carrying everything under the sun with an online shop too!


All Shades of Green Living - a green living store with a huge selection of products and online shop

Natural High - men's and woman's clothing, as well as home accessories

 
Whole Foods Lifestyle Store - eco goods for men, woman, children and home


EpOxyGreen - eco building supplies


Green Cradle - organic mattresses and bedding for everyone

 
Green And Greener - green general store for low-impact living

 
Organic Rush - offering high quality, organic, natural and eco-friendly products

Vie - sells stylish, environmentally friendly clothing, products and books


Avita Co-Op - eco-friendly apparel


NEW YORK


Build It Green - low cost salvage materials

 
3R Living - reuse, reduce, recycle and fair-trade!

Vivavi - furniture and design

Giggle - socially/environmentally conscious baby goods

Teich - eco-friendly handbags, shop online


What are the eco stores in your area? I would love to hear about them!



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I love Maddison Avenue Candles because they come in really pretty glass jars.  They don't really smell when you light them, but they smell amazing when you stick your nose in them before being lit!  My favorite one is the Grapefruit scent.  They come in a beautiful box that would be great to reuse in your house, or use for gift giving.  They are sexy and sophisticated!

I also love candles from Milena's Boutique.  She makes Kosher, soy candles.  They smell absolutely yummy when lit. The Sage and Chamomile blend is my favorite that I've tried so far.  Milena's candles make such great gifts, and scent any room beautifully.  And they have a store in Los Angeles on 3rd Street!  Milena is a huge animal person who rescues all the time, and is a very kind woman.

Also, Red Flower's Spanish Gardenia candle smells wonderful and would make a great gift.

What candles do you love?



Now I know I’ve mentioned it before, but I love Ecosystem Planners & Journals.  If you are looking for a new planner or journal, this is definitely a great way to go.  I have one of these journals, and I love it.



What I love so much is that all of Ecosystem’s products are made out of 100% post-consumer recycled paper.  Even the bookmark that is attached to the journal is made out of organic cotton!  The coolest part is that in the back of each planner or journal, there is an ID number that lets you track where all the parts of your journal came from.  You just go to www.ecosystemlife.com, type in the number, and it shows you where the components were made, and how to recycle them if you want to!  So green, I love it.



You can get them online at Barnes&Noble.com.  These journals and planners are great to get for yourself if you need one, but also would be such good holiday gifts!


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