I am a long time Equinox member and starting next week...a FITNESS INSTRUCTOR at my local Equinox in Westchester (scarsdale) NY!
I cannot say anough wonderful things about this gym!
If you live near my gym, pls come and take my class Tuesday mornings at 8:30! It's Tabata Cardio-a high intensity interval training progam that was developed in Japan in 1996 by Izumi Tabata and is a fantastic workout whether you're doing more muscular type tabatas or cardio ones!
Regardless-if you live near any Equinox-GO! They have wonderful instructors at every single one I've ever been to-including some AMAZING yoga and pilates classes, as well as every type of cardio, sculpt and spin you can imagine. I go 6 days a week-it is my home away from home. The staff is so friendly it feels like a family!


