Vegan Benedict

Photo by Quarry Girl

A little while ago I blogged about how delicious M Café’s vegan benedict is. I had asked them to make it, then begged them to put it on their menu – and they did! When I posted about this dish earlier, people asked if M Café would share the recipe, and they were nice enough to offer it so you Kind Lifers can make it at home. It’s a little involved but sooo worth it! Thanks M Café! 

I eat this every single week since I'm pregnant. Before that, I just had it once in a while. But right now, it's a weekly affair!

M Café’s  Vegan Benedict

For 4 people

Ingredients

  • 8 slices whole-grain sourdough bread (we use a French-style baguette)
  • 16 slices Tempeh Bacon (recipe follows)
  • 1/2 bunch green kale, blanched
  • 1 recipe Scrambled Tofu (recipe follows)
  • 12 thin slices of ripe tomato
  • 1.5 cups Soy Hollandaise (recipe follows)
  • Soy margarine, melted, for brushing
  • Sea salt and fresh ground black pepper
  • Fresh chives, minced, for garnish

Steps

  1. Toast bread slices and brush tops liberally with melted soy margarine
  2. Place two slices side-by-side on each of four warm breakfast plates
  3. Lay four slices of tempeh bread over the toasted bread
  4. Divide the kale evenly into four portions, and place each portion on top of the tempeh and bread, making a “bed” for the scrambled tofu
  5. Spoon the scrambled tofu evenly on top of each Benedict
  6. Lay three overlapping slices of tomato on top of the scrambled tofu  
  7. Season the tomato slices with sea salt and black pepper, if desired
  8. Spoon the soy hollaindaise sauce liberally over each Benedict
  9. Garnish each plate with minced chives and serve immediately!

Tempeh Bacon

Ingredients

  • 2 packs soy tempeh, cut lengthwise into ¼ inch slices
  • 1 cup soy sauce
  • 1 cup apple juice
  • 3 tablespoons dark maple syrup
  • ½ tsp natural liquid smoke (optional)
  • 1/8 teaspoon sea salt
  • oil for pan-frying

Steps

  1. Place tempeh slices in shallow dish
  2. Combine all remaining ingredients (except oil) and pour over tempeh. Let  marinate for at least 30 minutes before proceeding (can be done overnight)
  3. Remove tempeh slices from marinade and pat dry with paper towels
  4. Heat oil in skillet and pan-fry tempeh until brown and crisp on both sides
  5. Keep warm until ready to use

Scrambled Tofu

Ingredients

  • ¼ cup soy margarine
  • 1 cup onion, minced
  • ½ cup carrot, shredded
  • 1 lb super-firm tofu (such as Wildwood brand), crumbled
  • 1 tsp turmeric
  • 2 tsp sea salt (or to taste)
  • ½ tsp black pepper (or to taste)
  • ¼ cup water
  • 2 T green onions, sliced thin

Steps

  1. Heat soy margarine in skillet over medium heat until melted
  2. Add onion and sauté for 1 minute
  3. Add carrot and sauté for another minute
  4. Add crumbled tofu, turmeric, salt and pepper, and sauté for another minute
  5. Raise heat to high, add water, bring to boil and cook until liquid is absorbed
  6. Add sliced green onion and stir to incorporate, and adjust seasoning, if desired
  7. Keep warm until ready to use

Soy Hollaindaise

Makes approximately 3.5 Cups

Ingredients

  • 1 12 oz package silken tofu, drained
  • 8 oz soy margarine
  • 1 cup Vegenaise
  • ¼ cup lemon juice
  • 1 tsp turmeric
  • 1 tsp sea salt
  • ¼ tsp white pepper
  • 1 T agar powder (not flakes)
  • ½ tsp hot sauce (optional)

Steps

  1. Melt soy margarine
  2. Puree tofu, Vegenaise, lemon juice, turmeric, sea salt, white pepper and agar powder in blender
  3. With blender running, drizzle in the melted soy margarine until mixture is emulsified Keep warm until ready to use. (Sauce will keep in refrigerator for a week - reheat very gently over a double-boiler) 

If you live in LA, you can also get this tasty treat at M Café. What’s your favorite vegan breakfast?



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I do not have access to veganaise, wondering if Japanese Soy Mayo is the same flavour? Can someone msg me with an answer pls?

You can buy pre-made tempeh bacon at WF now! Woo Hoo!  

Thank you so much for sharing this recipe. I loved eggs benedict. I was going to demand your version of the full english for my birthday breakfast, but now it may have to be this.

 O my goodness, i crave over the Tofu scramble eggs. I have them once in a while, but when i do make them, MMMM, there De-Lish

This is seriously the only way I would ever eat eggs benedict.  I don't which is more disgusting, the nasty gooey hardly cooked egg on my plate or the revolting sauce that contains, you guessed it, more raw egg.  Thank you Alicia!  I will try this as soon as I lose the weight I've been taking off on The Booty Drop!    

Oh Thank you and M cafe so much for this amazing recipe!  It is so wonderful to have since I live in Western Canada. 

M Cafe has yummy breakfast burritos too!

Can't wait to make this

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