Water

Water conservation is a huge topic concerning both personal health and the environment. Healthy home guru Mary Cordaro has kindly offered to break down some of the big issues for us. Here is her first guest blog about water – I hope you enjoy it!

The Water Problem
By Mary Cordaro

If your water is provided by a local water utility, it goes through quite a rigorous course of treatment before it makes its long journey to your home. That’s because water utilities have a huge task. They are highly regulated to provide us with sanitary water that meets strict EPA guidelines for safety. This is becoming increasingly challenging, for many reasons, but to sum up it up: our water sources, prior to treatment, are highly compromised by many growing environmental conditions and contaminants which are polluting and toxic.  The list of toxic contaminants is quite long, but the broad categories include:

  • Microorganisms, meaning bacteria, virus and parasites
  • Disinfection chemicals, including chlorine and ammonia
  • Disinfection chemical byproducts, including trihalomethanes
  • Inorganic and organic chemicals, which includes everything from petrochemical solvents, to fluoride and heavy metals.

If you’d like to take look at this long list of toxic substances that our water utilities must address, including health effects, you will be astounded.

So why is it still important to filter our water if the EPA regulates all those toxic substances? Here are just a few reasons: After treatment, your water travels for miles through city pipes, many of which are very old, and some of which still contain lead. It’s possible they may also harbor certain pathogens that are resistant to disinfection chemicals. And although it’s not as common, lead may even be present in some older home plumbing. Home pipes may also develop a build-up of hard water “scale”, where sediment can also attach and build up.  So the quality of the water may be different when it arrives at your kitchen faucet, than when it started out at the treatment plant.

But in my opinion, there is a more important, larger and overriding concern. If you look at the allowable limits on the EPA link above, you’ll notice that many of those substances may be present in low, allowable amounts in our water.  In other words, scientists have determined that many toxic substances, including industrial chemicals that have not yet been tested for health, are safe to drink in very low amounts.  Even worse, the EPA is only beginning to address other substances, like pharmaceutical drugs in our water supplies that currently, water treatment plants are not equipped to remove. And scientists continue to uncover new contaminants, never before considered.  Sometimes the only known treatment is another regulated chemical or additive, which may itself produce byproducts.

Environmental hazards have compromised water for so long now that scientists have yet to uncover all the unhealthful substances in our city water, and what to do about them.
 
Our water utilities can only do so much to make our water safe.  I am grateful that we live in a country with sanitary water supplies, and low levels of contaminants. But if you feel as I do, that even low levels of contaminants, known or unknown are undesirable, then you may not be comfortable drinking  “allowable amounts” of chlorine, ammonia, fluoride, pathogens, heavy metals, petrochemical solvents like xylene, and any number of other toxic substances, or yet unregulated amounts of pharmaceutical, street drugs or other unhealthful chemicals that end up in our water.
 
Unfortunately, there are very few sources of natural water left that are contaminant free, so even if we have access to wells and springs, many of those natural sources are no longer as safe and natural as they were 100-200 years ago. And the enormous number of plastic bottles is now polluting oceans and killing sea life at a horrific rate.
 
So what’s the solution?  In my next guest blog, I’ll review why purification is the only way to remove as many contaminants as possible from drinking water, and how to get purified water on a variety of budgets.
 
Thanks Mary! If you Kind Lifers have questions for Mary, please write them in the comments below, and Mary will try to address them in a future blog.


The health section is proudly sponsored by Kaeng Raeng natural detox. Make sure to check out their 3 or 6 day vegan detox programs here:

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I love love love my water filter.  Been using it for over a dozen years now, change a filter once a year.  clean water at pennies a gallon. I even rinse veggies and cook with it.  Clean tasting ice cubes!   you can see my review of it on my website.  Nice.

peace.

John

http://www.yogawithjohn.com/community

I boil water and store in in drinking water jugs.  I can't afford a good filtration system or to replace filters constantly for a faucet unit.  So boiling water is our best method at the moment.  I'm sure it's better than nothing, but I'm not sure that it' effective enough.

The best thing my parents did was buy a fridge with a water filter in it. They no longer buy any bottled water and as a result have drastically reduced their recycling. 

Thanks for this post! My husband and I have been working on saving up for a really good water filtration system and the best we've seen so far is a berkely. Do you have any recommendations on which water filtration system is best when it comes to not only purifying the water of all contaminants (even those that cannot be removed through the water utilities, common water filters, boiling or evaporation) but also one that is eco friendly? Thanks again!

Some of the big problems creating these water impurities are fracking and mountaintop removal coal mining. If we really wanted to see a difference in our water, we should be calling on the EPA and Congress to stop these dirty practices that are destroying not only the land of our earth, but also much of our water supply. Not to mention as Alicia describes in her book, horrible farming practices that are not monitored effectively. 

I live in an apartment in Brooklyn, and I need to know about water filtration pitchers, like the Brita pitchers....do these do an effective job? I used mine in Vegas, and it worked there, but it seems like the water here is way nastier and I am up for any suggestions. I even bought a 3 galon water dispenser from the store that I have started to reuse and fill with my brita water.

hey courtney-most water filter jugs[brita etc.] make the water acidic[6ph on ph scale] so not so good for your health-i've just ordered the aorita-ao-jug which makes the water alkaline[8.5ph-9.5ph] and anti-oxidant so has numerous health benefits-found it on lovely vegan/organic site called 'yours by nature' also write the words 'light and love' on a coaster/card and place your glass of water on top fills water with good energy and hence tastes better-like organic food tastes amazing 'cause of care and kindness it's made with-much love.xxx.

I can't seem to find it anywhere, but does anyone know for certain whether or not the next instalment on water filtration by Mary has been posted yet? I am desperate to find a good, not-too-expensive solution for filtering my water as I drink a LOT of water and it's all tap :(

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